My Journey with Intuitive Eating

Join me as I explore a healthy relationship with food and embrace food

Registered Dietitian and Intuitive Eating Coach

Emily

Emily is a Registered Dietitian and Intuitive Eating Coach. She is passionate about helping individuals develop a healthy relationship with food and their bodies. With her expertise in intuitive eating, she guides her clients towards food

Certified Personal Trainer and Health Coach

Sarah

Sarah is a Certified Personal Trainer and Health Coach. She believes in the power of movement and its positive impact on overall well-being. With her guidance, clients can achieve their fitness goals while embracing a balanced and intuitive approach

Certified Yoga Instructor and Mindfulness Coach

Alex

Alex is a Certified Yoga Instructor and Mindfulness Coach. She believes in the mind-body connection and the importance of self-care. Through her yoga classes and mindfulness coaching, she helps individuals find inner peace and cultivate a positive